ILZE K.

Personal Trainer

Ilze is a seasoned fitness expert with over 25 years of experience in body fat reduction, nutrition, and cardiovascular training. A certified metabolic specialist, she has a proven track record of helping clients achieve their fitness goals. 

Her competitive spirit is evident in her accomplishments, including placing in the top 4% of the EAS Body for Life Challenge and completing the NYC Marathon. As a dedicated runner and golfer, she brings a unique perspective to her training sessions, often incorporating outdoor workouts and golf-specific exercises. 

With a strong background in business management and a passion for helping others, Ilze is a valuable asset to the Team TEST team. Her enthusiasm and dedication are contagious, making her a favorite among clients and colleagues alike.