Colby S.

Full Time Personal Trainer

Colby is a dedicated fitness professional with a strong athletic background. He honed his skills as a Division 1 soccer player at the Virginia Military Institute and further developed his athletic abilities with the USL2 Ocean City Nor’easters. 

After graduating from Rutgers University with a degree in Economics, Colby pursued his passion for fitness and strength and conditioning. He is certified by the National Academy of Sports Medicine (CSCS) and has gained valuable experience working with clients of all ages, from young athletes to seasoned individuals. 

In addition to his traditional strength and conditioning training, Colby brings a unique perspective to his work, drawing on his experience in Muay Thai. This martial art has enhanced his understanding of body mechanics, power generation, and injury prevention. He incorporates these principles into his training programs to help clients achieve optimal results. 

Whether you're an athlete looking to improve your performance, a busy professional seeking to stay fit, or someone recovering from an injury, Colby is committed to helping you reach your fitness goals. His dedication, knowledge, and positive attitude make him an asset to the TEAM TEST team.