ALEX F.

Personal Trainer

Alex, a lifelong athlete, began his career in 2016 as the head strength and conditioning coach alongside his mentor, physical therapist Dave Schwartz, in Thornwood, NY. Concurrently, he volunteered at the New York Weightlifting Academy while pursuing his Bachelor of Science in Performance Exercise from Mercy University. A competitive weightlifter for the past decade, Alex holds a Certified Strength and Conditioning Specialist (CSCS) certification from the National Strength and Conditioning Association. In recent years, Alex has served as the head strength and conditioning coach at Watchung Hills Regional High School, where he has worked with a diverse range of young athletes.