WELCOME TO TEAM TEST

Welcome to TEST, a world-class fitness and sports performance facility located in the heart of Martinsville, NJ, where we've been helping clients achieve their goals for nearly 25 years. Our full-service fitness center offers a warm and welcoming environment, personalized training programs, and high-intensity workout classes led by highly certified, career-minded instructors who are dedicated to your success.


At TEAM TEST, we take a custom approach to fitness that focuses on your mindset, movement, recovery, and nutrition, making your journey attainable, measurable, and fun. We prioritize quality over quantity, ensuring a tailored experience that leads to long-term results. Unlike high-volume gyms, we provide an exclusive and supportive atmosphere with no cookie-cutter workouts, long-term contracts, or fad diets—just proven strategies backed by research and decades of experiential success. Let us guide you as you start or continue your fitness journey with flexible, commitment-free options designed to fit your life.

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🙌 Introducing the next level in our T.E.S.T. customer service! With 25 years of service we’ve recognized how the industry has changed and we’ve entered into the next phase of our continuous improvement for you! 👀Tired of settling for average, generic workouts that don’t fit your life? At T.E.S.T. Fitness & Sports Club, we believe in elite-level personal training tailored to YOUR unique journey. In our assessment intro call, it’s not a sales pitch, it’s a conversation. We’ll dive into your goals, experience, and concerns, ensuring we’re the perfect fit. ⚡️You’ll discover why we’re the best in the business, focusing on quality, attention to detail, and proven methods, not fleeting trends. Our expert coaches will guide you with personalized 1-on-1, small group, BURN classes, or youth training programs. No matter what your goals are we have you covered! Enjoy your FREE training assessment and gain insight to how we’re prepared to make your goals a reality. Let’s create a plan that maximizes your potential, builds strength 💪, improves endurance 🔋, or simply helps you live a healthier life. Book your call today and experience the T.E.S.T. difference #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #burnclass
Sunday scaries hitting hard? 🔥 Don’t let the week get away from you—come sweat it out with us at Test Burn. High-energy classes, real results, and the perfect cure for that end-of-weekend anxiety. Book your class now and start the week feeling unstoppable. 💪 #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminster #weightloss #adultpersonaltraining #adultgroupfitness #wellness #testfitness #groupfitness #grouptraining #burnclass
Our members are pushing harder than ever in Burn Classes, crushing 45 minutes of high-intensity cardio that keeps the heart pumping and the calories burning! 🔥💪 💥 Stay on track with certified trainers. 📊 Monitor progress with MyZone heart monitors. 🙌 Push your limits in a supportive, team-driven environment. February is flying by... Don’t let your goals slip! Stay committed and keep the momentum going. 📲 Visit our website to claim 50% off and book your first class today! #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminster #weightloss #adultpersonaltraining #adultgroupfitness #wellness #testfitness #groupfitness #grouptraining #burnclass
⚠️ The Champ is here! (Secretly everyone that trains with us are real champions day in and day out!) Wanted to share this amazing testimonial from @colbyswannsonn training the owner of @uprootwarren Even as the years added up, Scott recognizes the importance of strength training and improving his stability and endurance! 💪 one goal after another they’re crushing it ⚡️ - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Well there you have it folks! Whether it’s working out with a buddy or small group- a team regardless of the numbers directly motivates us all! ⚠️ Even if it’s a secret competition 🤣 Don’t delay, let’s jump into your 🔥BURN Group Classes and ignite that fire Burn Calories 🔥 Move Better 🏃 Get Stronger 💪 DM us or Call Us for more Information! SIGN UP NOW WHILE OUR NEW YEAR SPECIAL IS AVAILABLE!!!! - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
One’s comfort zone is the enemy of Progress ⚡️ Imagine feeling stronger, more confident, and more energized than ever before. Our superstar trainer, Morgan @morganrebernik brings the spark and motivation to help you unlock your full potential and achieve transformative results 🔥 Working out can be challenging, but we create a supportive and fun atmosphere where you can push your limits and celebrate every victory, big or small. - 💪Build Muscle 🧑‍🎨Sculpt your Physique 🔥Burn Fat - Discover the incredible power you possess. Live a better, more empowered life by training with our expert team DM Us or Call Us for details to get started! - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Ever dream of blasting away belly fat with a million crunches? 😩 Yeah, we’ve all been there. But guess what? Spot reduction is a BIG FAT MYTH 🙅‍♀️. Your body doesn’t work like that! Think of it like this: you can’t tell your body where to take the trash out 🗑️. It chooses the “dump site” (aka, where you lose fat) all on its own. So, what does work? A killer combo of overall calorie burning 🔥, balanced workouts (weights 💪 AND cardio 🏃‍♀️!), and fueling your body right) Think of it as a fitness party 🎉, and your body’s the DJ 🎧 – it needs the right mix to get the results you want. And who’s the ultimate party planner? A personal trainer! 🤩 They’ll create a custom plan just for you 📝, keep you motivated (no more excuses! 😤), and bust those pesky fitness myths 💥 before you fall for them. Think of them as your fitness guru 🙏, guiding you to long-lasting results 🏆 Ditch the spot reduction dreams 💤 and embrace the whole-body approach 🤸 With a trainer by your side, you’ll be rocking those results in no time! DM Us or Call Us to get started while our NEW YEAR Special is still available 🕚 - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
"I didn't think I could do it" 💪 Paul is an incredible member at #TeamTEST since 2000 and we love having him as part of our community! Burn is the ultimate 45-minute high-intensity cardio workout designed to: ❤️ Boost Heart Health with H.I.I.T style workouts 🔥 Track progress with MyZone heart monitors. 🎯 Feel your best and crush goals in a motivating team environment. Questions about trying your first burn class? Send us a DM! #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminster #weightloss #adultpersonaltraining #adultgroupfitness #wellness #testfitness #groupfitness #grouptraining #burnclass
Strength Training: Your Secret Weapon Against Fat 🏋️‍♀️ Forget endless hours on the treadmill! While cardio has its place, strength training is the real MVP when it comes to torching fat. 🔥 Here’s the science: Building muscle is like giving your metabolism a superpower boost. 💪 The more muscle you have, the more calories you burn, even when you’re just chilling on the couch Imagine this: You’re binge-watching your favorite show, and your body is still working hard to burn fat. 🤯 That’s the magic of muscle! ✨ But wait, there’s more! Strength training isn’t just about looking good in a swimsuit. It’s about feeling strong, confident, and ready to take on the world Sign up for a free consultation with one of our expert personal trainers today! Live life better today! DM US or Call US to get started ⚠️ NEW YEARS PROMO AVAILABLE until 2/13/25 - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Geir @geir.sven a former All-American offensive lineman at University at Albany 🏈 and a former Buffalo Bill 🦬, brings his hard-won experience and unwavering dedication to his role as one of our elite personal trainers He understands the grind of professional sports firsthand and uses this knowledge to push his clients beyond their perceived limits 💪 But it’s more than just pushing weights – Geir fosters an environment of respect and support, emphasizing the importance of integrity and a balanced life. As a devoted father and husband 👨‍👩‍👧‍👦, he knows the importance of prioritizing both personal and professional goals, and he helps his clients do the same. Looking to change your life? Need accountability? 👀 Look no further! Our NYE promo is also available for 1:1 personal training DM or Call Us for more information 📞 - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Kick off every week with a bang! 💥 Tom has been a fantastic training client working with Ryan! 🏆 As a former athlete who graduated from our own TwinBoro Physical Therapy, Tom joined our gym to safely return to fitness after an injury. He wanted expert guidance to avoid setbacks and get back in the game. Plus put on some healthy muscle💪 Working with Ryan has been a winning combination – they’ve had fun, worked hard, and achieved incredible results! 🎉 At T.E.S.T. Fitness & Sports Club, we customize every program to your unique needs. Everyone is welcome, no matter their starting point! 🏋️‍♀️ We’re thrilled with Tom’s progress and love his feedback! - - DM or Call Us for More Information to Start Your Fitness journey!!! ⚡️⚠️ - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Feeling the BURN 🔥 with Coach Katelyn For a limited time: TEST Fitness Burn Classes are 50% OFF for the first 6 weeks! 👌 Burn is the ultimate 45-minute high-intensity cardio workout designed to help you: 💪 Feel stronger 🔋 Gain energy 💫 and build habits that lead to a healthier, more vibrant lifestyle both in and out of the gym. Send a DM to grab your 50% OFF your first 6 weeks! #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminster #weightloss #adultpersonaltraining #adultgroupfitness #wellness #testfitness #groupfitness #grouptraining #burnclass
"I always say it's the best part of my day!" Ceci is a staple at our BURN classes and we love having her as part of our community 💪 Burn is the ultimate 45-minute high-intensity cardio workout designed to: ❤️ Boost Heart Health with H.I.I.T style workouts 🔥 Track progress with MyZone heart monitors. 🎯 Feel your best and crush goals in a motivating team environment. Questions about trying your first burn class? Send us a DM! #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminster #weightloss #adultpersonaltraining #adultgroupfitness #wellness #testfitness #groupfitness #grouptraining #burnclass
2025 is off to a great start with new members and new time slots added for our Burn classes 💪 ❤️ Boost Heart Health with H.I.I.T style workouts 🔥 Track progress with MyZone heart monitors. 🎯 Feel your best and crush goals in a motivating team environment. No experience? No problem! Our certified, full-time trainers are here to guide you every step of the way, with modifications to suit all fitness levels. Visit our website to grab your 50% OFF deal and reserve your spot today! 🔥 #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminster #weightloss #adultpersonaltraining #adultgroupfitness #wellness #testfitness #groupfitness #grouptraining #burnclass
Our members asked and we’re delivering! 🔥 Excited to announce another BURN class every Sunday with Colby at 10AM! 🕙 Get ready to keep the fire going and those calories burning! Be sure to book in advance and work towards those goals! We’re here for you whether it’s 1:1 personal training or our high energy group classes! Remember all levels welcome! 🤗 ⚠️Hurry and tell a friend to sign up for our 6 Week New Year Promo before it’s gone ⚠️ #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
The race 🏎️ is on! We’re hitting the ground running and tackling our goals together! As an extra bonus, we’re offering a special chance to win 4 FREE training sessions ⚠️ From January 13th to February 13th, be sure to take a selfie with a trainer or group instructor or even working out with a friend and earn points! ⚡️⚡️⚡️⚡️ Most Check-ins will guarantee you 4 FREE training sessions! Use for yourself or gift a friend or family member! So now the stage is set, grab your phone and snap 🤳 a shot Be sure to tag us via Instagram or Facebook! #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass #selfie
🎈 Nothing better than being welcomed with a warm smile electrifying energy ⚡️⚡️⚡️ Our trainer Colby is bringing the heat and the necessary guidance to all of his clients. Top tier service and crushing goals one after another! No matter if it’s to move faster or help make grocery trips easier, the key is movement and Colby has the 🔑 Our team is top notch and ready to crush goals! New Year’s Resolution? Or maybe just a promise to take better care of yourself? We’ve got you covered 👍 Call/Visit/DM to take advantage of our limited time New Year New You Offer ⚠️⚠️⚠️⚠️⚠️⚠️ #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Every rep, every sweat drop, every smile – this is what community-driven fitness looks like. 💪 We’re all about coming together, pushing limits, and celebrating progress as a team. ➡️ Want to learn more about our Burn classes? DM us today to start your 7-Day Trial and experience the energy firsthand! #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminster #weightloss #adultpersonaltraining #adultgroupfitness #wellness #testfitness #groupfitness #grouptraining #burnclass
Conquer your fitness goals with a smile 😁 Happy New Year 🎊 Let’s make it a great one! Tired of cookie cutter workouts? Want to see real results?! With the New Year here, we’re offering A Limited Time Opportunity to get started the right way 💫 No Contract ⚠️ Real Results ✅ 6 Weeks at 50% Off ‼️ Call, Visit or DM us to get started 🔥🙌 #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
⏰ There's no better time to start your fitness journey than right now! Our Burn classes are the perfect 45-Minute workout to: ❤️ Boost Heart Health with H.I.I.T style workouts 🔥 Track progress with MyZone heart monitors. 🎯 Feel your best and crush goals in a motivating team environment. Send a DM to take advantage of 50% off for your first 6 weeks! #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #getfit #testsports #wellness #fyp #momlife #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
New Year's is around the corner and our team has been hard at work to help our members start 2025 strong with our Burn Classes! 💪 These 45-Minute workouts are perfect for building strength, burning calories, and feeling your best! Burn classes now 50% off for the first 6 weeks! Send a DM or fill out the form on our website to get started. #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminster #weightloss #adultpersonaltraining #adultgroupfitness #wellness #testfitness #groupfitness #grouptraining #burnclass
🎅 Another successful Super Holiday BURN class! It twas cheerful and bountiful with glee galore, as our attendees sweat and endured for whatever coach @ryan__delgado & @colbyswannsonn had in store 💪🎁 Happy Holidays to all and to all our thanks! You’re consistency motivates our team and we will continue to bring our best for each and every one of you! 🤩🎅🧑‍🎄 - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
👏The New Year is just around the corner! ✨ Our amazing trainers have been busy creating incredible experiences for our clients. 💪 They're all about building a supportive community where everyone feels welcome. 😊 Ready to kickstart your fitness journey? No experience needed! We'll guide you with personalized plans, energize you with fun group classes, and always greet you with a smile. 😄 Stay tuned for our exciting New Year's Special! 🎁 You won't believe what Santa has in store for you! 🎅 _ _ _ #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
A big thank you to our T.E.S.T. family, all our donations filled up 6 bins! Thank you @toysfortotsofficial for making the wishes of thousands of less fortunate children come true every holiday season! 🎁🥳🎄🌟🙌 - - - #teamtest #jointeamtest #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #holiday #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #donation #healthiswealth #grouptraining #thanksgiving #burnclass
Happy Holidays to all! 🎁🌟🎄 Be sure to schedule your sessions with us accordingly! Spread the holiday cheer after moving and grooving with us! That’s right! We’ve got a special Elf Themed BURN at 9AM on Christmas Eve with 3 coaches! 🥳 - - - #teamtest #festivefitness #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #bedminsternj #weightloss #adultpersonaltraining #fitmom #christmas #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass #holiday
Hump Day always a success with BURN 🔥 We were moving 🏃and grooving 💃as usual coach @morganrebernik inspired and guided our class with passion and fun! No matter the fitness level always attentive to each member’s needs! BURN those calories with us during your 7 DAY TRIAL, holiday offers still available until 🎅 arrives!!! See you soon for the fun and sweat! 🙌🌟 - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
You heard it here first! @twinboropt.move now has dry needling available to help speed up your recovery! Our very own clinical director Mike demonstrates precision and care to each patient with regular physical therapy but this will open doors for immediate relief! Pain Relief ✅ Faster Recovery ✅ Increase Blood Flow ✅ Improve Range of Motion ✅ 🙇🙌🔥 The List of Benefits Continues! - Couple your treatments with a complimentary assessment to tailor your workouts to be more efficient and rewarding! 🌟 - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Last Holiday Special for 2024 🎁🌟 New Member offer 25% OFF your first two weeks and start early on your fitness journey! Offer expires 12/25/24 Don’t wait until the new year, put yourself first and gift yourself 🏋️‍♂️⚠️🙌!!! - - - #teamtest #jointeamtest #holiday #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #christmas #testfitness #holidayspecial #healthiswealth #grouptraining #thanksgiving #burnclass
Toys for Tots Announcement We are thrilled to report that our community has provided outstanding support, with more than 80 gifts donated thus far. Our goal is to surpass 100 gifts. New, unwrapped gifts will continue to be accepted. Donations will be accepted until 12/11 at Test Fitness main lobby or in the field house, located at 1931 Washington Valley Road, Martinsville. We appreciate everyone’s participation and support. Stay tuned for a special event coming up this month. #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
Another successful 🔥 Super Turkey Burn 🔥 Everyone showed up ready to tackle a fun workout with their fellow T.E.S.T. family and boy was it a turn out! Before taking on the heat of the kitchen everyone made sure to join in! 🤓🙌⚠️ We’re very thankful for all that joined and moreover always grateful for the laughs, cheer and support that we cherish in our community! Be sure to extend an extra hug or an act of kindness because it’s days like this we’re reminded of how fortunate we are to have each and every one of you! Special thanks to our lead coaches today @ryan__delgado and @colbyswannsonn 💪 - Black Friday Is Tomorrow so if you have a loved one who you’d love to join in the future- now is the time to join ⚠️ Happy Thanksgiving Everyone 🦃🎊 - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Train with the best of them! @morganrebernik shows up and gives each of her client 💯% of herself! A fantastic testimonial from one of her clients who trains with her 2x a week focused on building strength and improving every single day! The only way to move is forward 💪 Never too late to get strong and stay strong for whatever life throws your way! - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
🦃⚠️ ANNOUNCEMENT ⚠️🦃 En Lieu of this Upcoming Holiday Please make a note this Thursday AND Friday, our hours will be shortened to 8AM to 12PM ‼️ So plan accordingly! Thursday’s Super Turkey Burn is slated for 9:00AM with slots quickly getting filled. Please book an advance for your spot 🏋️‍♂️ Be sure to hydrate, get your cardio in, preparing for your holiday feast and tag us post your Burn 🔥 Class! Feel free to bring a friend or family to get a chance to take advantage of our Black Friday Promotions! - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
💥 1 Week until Black Friday Kicks Off 💥 Be sure to stop in and inquire about our offers Burn calories with us on Thanksgiving with our Super Burn Class 🔥 Book in advance 🔥 Aaaand once you fill up on 🦃 put that energy to use with us 🏋️‍♂️ using our Black Friday Specials! ✅ 1 on 1 Adult Training ✅ Burn Group Classes ✅ Athletic Training 🟡⚪️⚫️ 🟡⚪️⚫️ #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass #blackfriday
🔥 Join our Burn Group Classes and ignite your fitness journey! No matter if you’re a beginner or advanced we’ve got you covered 🔥 💪 Expert programming and daily training to help you reach your goals. A cardio focused program that includes strength training and attention to detail to make you better with each session Book your classes in advance ⬇️ 🔥EARN THE BURN🔥 🏃‍♀️ Busy schedule? No problem! Our classes fit perfectly into your day. Join our supportive community and stay motivated Click the Link 🔗 in the bio to start your 7 Day Trial #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Rediscover your vitality with our 🔥BURN🔥group fitness classes! 💪 Designed specifically for the 40+ crowd, our classes offer a fun and effective way to improve your physical and mental health. We’re not your commercial gym that will treat you like a number. We care and tailor your experience with us to train with a purpose! Train for your lifestyle!!! Join our supportive community and experience the joy of movement, stress relief, and lasting friendships. 😊🏋️‍♀️🧘‍♂️ Try us out for 7 Days and find yourself again! 🌟 BURN CALORIES. BUILD MUSCLE. FEEL GREAT. - Visit Us/Call Us/DM Us Links 🔗 in the Bio 🙌 - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass
Next week 🦃 Thanksgiving 🍴is here! Join us along with your friends and family next Thursday for a special Super Burn Workout 🔥 Prepare for those extra calories awaiting you at home with an amazing workout, spots will be limited due to our limited hours of operation that day, so…. BOOK NOW ‼️ - - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #thanksgiving #burnclass Two trainers in one class!? Yes double the fun, double the burn 🎇
COMMUNITY AND MEMBER UPDATE: TEST Fitness & Sports Club is hosting a Toys for Tots drop-off location. Donations of new and unwrapped toys are appreciated. We extend our gratitude to those who have donated already. This initiative runs through 12/6, offering donors a complimentary month-long membership for a friend or family member. TEST Fitness & Sports Club #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
🌟 We’d like to take a moment to salute 🫡 and show our gratitude for those who’ve risked everything for our country! To serve is a privilege and honor that should never be overlooked nor forgotten! 🇺🇸 This Friday look forward to seeing us, from the T.E.S.T. family do Burpees in honor of our Veterans! Still have 13 more hours left to donate! Remember every $1 you donate we will do 1 Burpee! 💯🔥 Scan the QR code on the Veterans post and cash donations are acceptable at the front desk! - - - #veteransday #veteranshelpingveterans #burpees #burpeesforvets #challenge #community #fitness #sacrifice #dedication #teamtest #testfitness #testfitnesssports #workout #mombod #dadbod #salute #wellness
🤓Take note and give a warm welcome to our new receptionist for T.E.S.T., Fallon! @_fallonbilly_ She’s kind and quick to help with any questions during our weekend hours! Be sure to give her a wave 👋 - 🎉🎉🎉🎉🎉 🌟🌟🌟🌟🌟 - - #teamtest #jointeamtest #gettested #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
Can’t stop won’t stop! 🔥 Only a few weeks till the end of the year! We’ve got a Black Friday PRE-SALE currently available to new members! Know a friend or family member wanting to change their life 🏋️‍♂️ bring’em here! Top Tier Trainers, Fun Filled Group Classes We make changing your lifestyle easy with all our services so don’t wait! 🔥Burn Classes 🔥 are a great way to start no matter what your level is! Come on in to start your free 7 Day Trial and take advantage of our limited time offers!!! - - - #teamtest #jointeamtest #gettested #groupclass #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
📣 Special Announcement 📣 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 I’m happy to announce an amazing opportunity to collaborate with our very own @vitaminshoppe_raritan 🎉 As you know our mission at T.E.S.T. was to always be home to quality personal trainers. We care about your health and goals whatever they may be, and to better support you we’ll be making an appearance at Vitamin Shoppe as well as they’ll be visiting us! Lookout for discounts and specific product recommendations to keep you on track! 🔥 Workout and take care of your body, but know the right supplements will make a major contribution to your training. Whether it’s recovery, or joint support, and of course building quality muscle to improve your lifestyle we’re taking action to help all of our clients reach new levels of success! - Look out for dates and future announcements 🌟 - - - #teamtest #jointeamtest #gettested #vitamins #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #vitaminshoppe #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #supplements #healthiswealth #grouptraining
Special shout out to Carol who won our Trunk-or-Treat Raffle winning the guess of candy corns! A glorious Fitness Box of goodies! You can win our next raffle 👀 so be quick to contact us for your winnings 🎉 - - - #teamtest #jointeamtest #gettested #treats #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #snacks #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #winner #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
November is upon us! We work in the field of preventative health care, which means before your doctor tells you to take those meds 💊 you have the option to bolster your health 💪BEFORE it gets bad! Many of us have friends & family or ourselves that struggle with diabetes, so whatever stage your at- whether pre diabetic or battling with day by day, be proactive! In need of tips or guidance we have you covered with our expert staff to help keep you on track! Take these suggestions into consideration 👏🙏 - - - #teamtest #jointeamtest #gettested #diabetesmonth #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #diabetes #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
Happy Halloween 🎃 from us to you! Whether you’re out with family at a trunk or treat or watching a spooky movie 🍿, be sure to start your next day with us burning off those extra calories and sugary treats! Be on the lookout for a scary great deal so, call us, email us, or visit us to get the goods before Black Friday disappears! - 👻🎃💀 - - - #teamtest #jointeamtest #gettested #goodies #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #candy #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #beetlejuice #healthiswealth #grouptraining #halloween
Life comes at us quick, yesterday I had a discussion with a member and their words rang clear to me: “The days are long, but the years are short!” 🥲 remember to cherish your loved ones, be united in laughter and show unwavering support for one another like we proudly did on our 5th annual Breast Cancer Workout! 🏋️🎉🔥 - Again thank you for all that came out to support, sponsor and sweat!!! 🫡 - - - #teamtest #jointeamtest #gettested #fallfestival #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #testfitness #healthiswealth #grouptraining #breastcancerawareness #breastcancer
🩷 This past weekend we switched from Yellow to Pink to honor and show our support for the fight against Breast Cancer! 🩷 - Our 5th year with @prattpersonaltraining @massagecareer @nationalsafetytrainingcenter hosting a successful event! 🌟🎉👏 - - - - #teamtest #jointeamtest #gettested #fallfestival #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #breastcancer
Our trainers are top tier! We show you what you’re capable of! Trainer @colbyswannsonn keeps the owner of @uprootwarren Scott sharp, strong and healthy! 💪🌟 - No matter how busy or whatever level you’re starting from we take the time to go up 📈 - EVERY STEP OF THE WAY - Start today with a complimentary assessment and consider bringing a friend! - - - #teamtest #jointeamtest #gettested #fallfestival #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
Calling all busy moms and dads! Don’t have time to be in the gym for hours but need to burn those calories, we’re what you need! ✅ - 🔥 Never Boring 🔥 🔥Quality Training 🔥 🔥 Guaranteed Results🔥 - Time to Earn the Burn - 14 day trial and you’ll know you love us! 🟡⚫️⚪️ - DM us for more info and let’s get started! - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #getfit #testsports #wellness #fyp #momlife #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
📣 New Merch Announcement 📣 - - - - - New T-Shirts including some Neon Yellow for fluorescent Friday’s 🎉 - - - - - ⚠️ Plus some sporty and comfy hoodies⚠️ - Workout and feel good, so why not rock some merch and look good 👍 Visit the Front Desk ⬅️ - - - #teamtest #personaltraining #womenfitnessmotivation #weightloss #testfitness #workoutmotivation #friyay #grouptraining
⚠️Introducing one of our new trainers, Katelyn ⚠️ A superstar in her own right 🌟🌟🌟 - Katelyn has an amazing person, dedicated to providing detailed instruction in exercise and versatile in mobility and stretching! We talk about how moving is essential and moving better is ideal 😁 - You can book an intro session with her through DMing us, Facebook or our website 🟡⚪️⚫️ - #teamtest #jointeamtest #gettested #weightloss #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #mobility #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
The time is ticking ⏰ mark your calendars 📅 We nearing our 5th Annual Breast Cancer Workout - United together and spreading awareness and support! Feel free to come on in, wear 👚, bring a friend or family member this is an OPEN INVITATION! Tell a friend to tell a friend! Vendors in attendance, prizes and raffles and overall a FUN FUELED WORKOUT FOR EVERYONE! Be sure to register online!!! - #teamtest #jointeamtest #cancer #support #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #breastcancer #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
TODAY IS THE DAY - COME CHECK US OUT AT BEDMINSTER FALL FEST! Beautiful fun filled day with raffles, prizes, giveaways, and more! The fun doesn't just stop there! Explore all the Fall Fest has to offer Music, Entertainment, Food trucks, Beer and Cider tent, Golf simulator activities, Hayrides, Pony Rides, Petting Zoo, Pet Show, Scavenger Hunt, Bedminster Business and Community Groups, Maze, and more! BONUS PONITS!!! Mention this post to us when you see us at the fair and automatically get 30 DAYS FREE ON US!!! Location - River Road Park in Bedminster Time - 12pm - 5pm #teamtest #jointeamtest #gettested #fallfestival #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #Music,
🔥 Burn with Us 🔥 - Group Training Done Right- ✅✅✅✅✅ If you haven’t started yet, why not start now? Don’t delay improving your health, we’ll provide you with the right training and total program that’ll help burn those calories with a blend of cardio, dynamic movements and toning exercises! 🟡⚫️⚪️ Don’t fall short of your goals! 🟡⚫️⚪️ Contact us to start your FREE 14 Day Trial! Limited space, so book with us ASAP!!! - - - #teamtest #jointeamtest #gettested #fallfestival #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
Bring in the Halloween Spirit and SCARE AWAY that excess fat! Join us this Spooky Season and we will help you SHED FAT and INCREASE MUSCLE BOOK NOW - https://testfitnessandsportsclub.setmore.com 14 DAYS ON US COMPLEMENTARY 1 ON 1 ASSESSMENT 25% OFF NEW PT PROGRAM STOP THINKING STATRT ACTING TRY US TODAY!!! #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #champion #getafterit #testsports #wellness #transformationtuesday #trainerappreciation #goals #legday #circuittraining #compoundmovements
Calling all busy moms and dads! Don’t have time to be in the gym for hours but need to burn those calories, we’re what you need! ✅ - 🔥 Never Boring 🔥 🔥Quality Training 🔥 🔥 Guaranteed Results🔥 - Time to Earn the Burn - 14 day trial and you’ll know you love us! 🟡⚫️⚪️ - DM us for more info and let’s get started!
STAY IN THE KNOW!!! You can also follow us on Facebook to see more. #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #getfit #testsports #wellness #fyp #momlife #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
Come one come all! Join us this Saturday October 12, 2024 at the always fun Bedminster Fall Festival 🍁🍂! We’ll be sharing treats and special offers you can only get by visiting our booth! - Whether you love fall and pumpkin spice there’s no better time to Fall into Fitness 😀 - See you soon! 👏👏👏 - - - #teamtest #jointeamtest #gettested #fallfestival #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #bedminsternj #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #grind #workout #toneup #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
Happy Monday 🎉 - Smiles and good spirit are needed to get moving any kind of Monday, but we’re glad to get the party started with you! 🟡⚪️⚫️ In this case we wanted to remind you the importance of your health and wellbeing but also shedding light 💡 that exercising should never be INTIMIDATING! We practice what we preach and excel at maintaining a warm and welcoming atmosphere! 🟡⚪️⚫️ Get comfortable moving again and having a fun time all the while knowing you have nonstop support from our trainers and class members! 🎉 - If you haven’t heard the news, we have a special referral program to bring a friend to try out group classes and even buddy up with your friend or family for some personal training! Click the Link to START ⚠️☺️ - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining #mondaymotivation
Burn classes are 45 minutes of full body, high intensity, cardio-based circuit training featuring MyZone Heart Rate Monitors that customize your personal experience. These workouts are approximately 80% conditioning and 20% strength. This sets the tone for the perfect complement to any strength training program to help maximize calorie burn and strengthen your heart, the most important muscle in your body. Try us out today! Bring a friend or family member with you! Limited space! https://www.eventbrite.com/e/1034844516807?aff=oddtdtcreator
Is your health holding on by a string? 🥺 Let us save you with some TRX training! Haha all jokes aside, as you can see our trainer @ryan__delgado perfectly blends some humor into his sessions along with great technical queuing! 💪💪💪 - Stay dynamic with your training and see the benefits of exercising for long term benefits! All you need to do is click the link in our bio - Top tier 1:1 Personal Training Burn Group Training Athletic Training Nutrition Coaching We’re the #1 Solution to your fitness and wellness needs! - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #testsports #wellness #fyp #momlife #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
Calling all busy moms and dads! Don’t have time to be in the gym for hours but need to burn those calories, we’re what you need! ✅ - 🔥 Never Boring 🔥 🔥Quality Training 🔥 🔥 Guaranteed Results🔥 - Time to Earn the Burn - 14 day trial and you’ll know you love us! 🟡⚫️⚪️ - DM us for more info and let’s get started! - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #getfit #testsports #wellness #fyp #momlife #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
“Youth is wasted on the young!” 🧠 A wise quote that often slips our mind. The splendor of popping up in the morning and going for a run with no concern about aches or pains, isn’t just for the young haha, you can very much turn that clock ⏰ back with the most available resource- MOVEMENT Transform your mindset, redirect your efforts to your health and well being. Our highly educated trainers are built for corrective exercise, specialize in building strength that you didn’t know you have, and providing you with the necessary attention for a safe, effective and progressive program no matter what your level is 👏⭐️⚠️ - Visit our Website and get to know so we can help you. 1:1 Training or Burn Group Training, DM US 🟡⚫️ - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #determined #weightloss #adultpersonaltraining #fitmom #dadbod #getfit #testsports #wellness #fyp #momlife #grind #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
🔥 Earn the Burn 🔥 - The leaves 🍂 are changing so should you! It’s the perfect time to fall into fitness, workouts designed for you! No matter your fitness level, our Burn Group Classes are exactly what you need 👏👏 - Too Busy, we make time ⏰ - - - Just Starting, we’ll make it easy-ish 🔠 - Best part is having fun while doing it ☺️☀️👏 - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #getfit #testsports #wellness #fyp #momlife #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
A matter of getting ready for a trip, or feeling uncomfortable? Exercise is the easiest answer to your needs. Having a healthy understanding of your purpose to establish the first steps towards accomplishing your goals is what our focus is 🪄 - Working out has a myriad of benefits no matter your age, but the benefits are more significant the older we get. Matter of fact it’s essential! - Better Sleep 😴 Energy levels 📈 - Whether it’s weight loss, toning, or stress relief, we practice what we preach and help anyone who doesn’t know how, or think it’s too late to get their life back in control and make the best of it. Life will test you, but our services will make sure you pass the TEST of life with flying colors 🟡⚪️⚫️ - - - Move your finger to the link 🔗 and sign up for a 7 Day trial, you’ll be happy to embrace the next best years of your life! 🔥 Start with BURN 🔥 Group classes and we promise it’ll change you’re life - #teamtest #jointeamtest #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #getfit #testsports #wellness #fyp #momlife #grind #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #grouptraining
Major shoutout to the ladies focused on their goals and wellness! One of our star trainers, @morganrebernik never shy’s away from being herself nor any challenge! Classy, cheery and spunky with a large dose of confidence ⭐️ It’s hard enough showing up for everyone else sometimes, but Morgan is a great motivator who can show you how to embrace your strength and overcome any fears! - The last Wednesday of September highlights the importance of health and fitness for women from all walks of life. Be sure to show your support for your wife, daughter, sister, aunt or friend or whomever, be sure to get moving and stay grounded 🔥🔥🔥 - Beyond her dedication to each of her clients she prioritizes her personal goals just as you should!!! - Interested in booking with her, DM us or click the link in our bio 🟡⚫️⚪️ - - - #teamtest #jointeamtest #gettested #nationalwomenshealth #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #workoutwednesday #testsports #wellness #fyp #humpday #grind #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth
Happy Saturday everyone! Here’s one of our new managers @certes_moi standing in honor of our support to @danceforthecurenj ⭐️ Only a few weeks away until our in house event, Breast Cancer Workout on October 26, at 830AM SHARP; alongside our loved @prattpersonaltraining family. Stronger together and united in our vision 🟡⚫️⚪️ ⚠️- Open Invitation to all -⚠️ - - - Be sure to donate and show your support proudly! - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #cancersucks #testsports #wellness #fyp #breastcancer #grind #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth
Push yourself LITERALLY 😂 💪Upper Body Strength is key 💪 - Don’t let the myths about getting bulky stop you from taking care of your health! Why not do it all and train to be the best version of yourself! - 🔥EARN THE BURN🔥 - • Improve Bone Density • Increase your Flexibility • Tone-Up Overall ⚠️ PLUS MORE BENEFITS ⚠️ - Join Us Today and ask about our 25% Discount in Honor of our 25th Year Anniversary 🎈 - DM us for more info or click the link to sign up for our FREE 14 day Trial 🟡⚫️ - DM us for more info or click the link to sign up for our FREE 14 day Trial 🟡⚫️ - - #teamtest #jointeamtest #gettested #toneup #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #transformationtuesday #determined #weightloss #adultpersonaltraining #fitmom #dadbod #shoulderhealth #fyp #testsports #wellness #fyp #functionalfitness #grind #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth #pushday #chestworkout
Need to BURN calories join TEST 🔥 🟡⚫️⚪️🟡⚫️⚪️🟡⚫️⚪️ Need to BURN stress join TEST 🔥 🟡⚫️⚪️🟡⚫️⚪️🟡⚫️⚪️ Redefine how you feel and move, age is not a factor, it’s a matter of starting TODAY⚠️ - Time to take care of yourself and we’ve got the team dedicated to get you to your goals! Our Burn Group Classes are perfect for any level! Sign up before the end of the month to save 25% on our services in honor of our 25th Anniversary 🎈 - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #weightloss #adultpersonaltraining #fitmom #dadbod #champion #getafterit #testsports #wellness #fyp #smallgrouptraining #grouptraining #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth
Abs please!🙋‍♂️The foundation to your success. Sure a 6 pack looks good, but the various benefits from working on your core translate to your day to day. Our classes will help you feel the 🔥BURN🔥 - • Improve Mobility • Better Balance • Overall Performance ⚠️ PLUS MORE BENEFITS ⚠️ - Join Us Today and ask about our 25% Discount in Honor of our 25th Year Anniversary 🎈 - DM us for more info or click the link to sign up for our FREE 14 day Trial 🟡⚫️ - DM us for more info or click the link to sign up for our FREE 14 day Trial 🟡⚫️ - - #teamtest #jointeamtest #gettested #toneup #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #transformationtuesday #determined #weightloss #adultpersonaltraining #fitmom #dadbod #champion #fyp #testsports #wellness #fyp #functionalfitness #grind #workout #toneup #activelifestyle #functionalfitness #movementiskey #testfitness #community #healthiswealth
Take the next step to the best version of you! - It’s never too late to gain momentum 💪🏃🏆 - DM for more info or click the link in the bio 🟡⚫️ DM for more info or click the link in the bio 🟡⚫️ - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #champion #getafterit #testsports #wellness #throwback #throwbackthursday
Why Squat? Simply they have tremendous benefits for your overall health and physical wellbeing! 🏋️ - • Improve Your Posture • Reduce Risk of Injury • Overall Strength Increase PLUS MORE BENEFITS ⚠️ - Join Us Today with our limited time 25% Discount in honor of our 25th Year Anniversary 🎈 - DM us for more info or click the link 🟡⚫️ DM us for more info or click the link 🟡⚫️ DM us for more info or click the link 🟡⚫️ - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #champion #getafterit #testsports #wellness #humpday #squats #rom #technique #workout #legday #glutes #kneehealth #mobility
Sweat and laughter can go together in your training sessions! Remember the reward is the journey first and foremost, so any reasons to delay starting are null! 🏆⭐️ - Perfect time to start with 25% OFF until 9/30/24 in honor of our 25 year anniversary! 🎈 - DM us for more information or click the link 🟡⚫️ DM us for more information or click the link 🟡⚫️ DM us for more information or click the link 🟡⚫️ - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #champion #getafterit #testsports #wellness #transformationtuesday #trainerappreciation #goals #legday #circuittraining #compoundmovements
You heard it here folks! In honor of the Back to School season, we want to extend you a special offer 25% OFF personal training sessions and unlimited Burn classes in honor of our 25 year anniversary! 🎈 - LIMITED TIME OFFER ⚠️ - DM us to get started 🟡⚫️🔥 DM us to get started 🟡⚫️🔥 DM us to get started 🟡⚫️🔥 - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #champion #getafterit #testsports #wellness #monday #mondaymotivation ⬇️⬇️ CLICK THE LINK IN OUR BIO ⬇️⬇️
These BURN classes are getting hotter by the minute 🔥 - T.E.S.T. Fitness is about moving you first and teaching how much more you can push! - Don’t wait, don’t delay, sign up now to get your life moving and grooving!!! - DM us or click the link in our bio 🟡⚫️🔥 DM us or click the link in our bio 🟡⚫️🔥 DM us or click the link in our bio 🟡⚫️🔥 - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #champion #getafterit #testsports #wellness
Happy Monday! 🏋️🏃‍♀️💪 - Lock in and refocus! Be sure you’re moving today, here at T.E.S.T. we prioritize movement for all our clients and members, #mondaymovement check out our posts and comment with any questions! - Need help getting started? Click the link in the bio or feel free to DM us! Prioritize your health today! ⭐️25TH ANNIVERSARY SPECIAL’S AVAILABLE⭐️ - - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #champion #getafterit #testsports #wellness #motivation #mondaymotivation #fitness
Follow these key points when doing Inverted Rows📝: 🟡Pull towards your chest, not your stomach ⚫️Don’t use momentum, go slow 🟡Make sure you get a big reach at the bottom If you feel that you may be doing exercises incorrectly, don’t worry! We’re here to help😁 What exercise would you want to see us demonstrate next? #teamtest #testsportsclubs #properform #exercisetips #invertedrows #upperbody #formiskey #fitnessreel
Everyone has an inner champion in them! It’s not a matter of genetics or discipline, it starts with your will. Bring us your “Why?” and we’ll show you how every step of the way 🏋️ - ⭐️MOVE BETTER. FEEL BETTER. LIVE BETTER⭐️ - DM us to get started! - - #teamtest #jointeamtest #gettested #hardwork #lifestyletraining #personaltraining #humpday #personaltrainer #njpersonaltrainer #bridgewater #martinsville #focused #determined #weightloss #adultpersonaltraining #fitmom #dadbod #champion #getafterit #testsports #wellness
You only live once, so train to live life at its fullest! - We have the #1 Adult Personal Training program, dedicated to getting you moving and excited! DM for more information and how to get started! - #teamtest #personaltraining #pt #martinsville #fitnessmotivation #adultpt #correctiveexercise #testpersonaltraining #wellness #healthylifestyle #lifestyletraining #fitspo #weightloss
Here’s your August MEPs Leaderboard! A huge thank you to everyone who participated this month! We love seeing the dedication and effort put in as you all strive for the top spot💪 Let’s see what September brings as we continue pushing our limits! 🍂 #TeamTEST #TESTSportsClubs #Top25 #MEPs #Leaderboard
Here’s your belated July MEPs Leaderboard! Thank you to everyone who participates in this monthly event! We enjoying seeing everyones hard work in reaching for the top spot💪 Excited to see what next months looks like as we roll into August☀️ #TeamTEST #TESTSportaClubs #Top25 #MEPs #Leaderboard
Have you been searching for any of the following?⬇️ 🟡To Lose Fat? ⚫️To Get Strong💪? 🟡To Love the Gym💛? ⚫️To get in the Best Shape of your Life😃? TEST Checks off all the boxes!✅ Don’t believe us? We’ll give you 2 Weeks FREE to see for yourself🙌🏻 - Dm us😁 - Click 🔗 in bio #TeamTEST #LoseFat #GetStrong #LoveTheGym #BURNClasses #2WeekFreeTrial #BestShapeOfYourLife
Fact or Myth? “Sports drinks are an ideal post-exercise beverage” 🚫Myth! 🟡According to American Council on Exercise, “Anyone who exercises fewer than 60 minutes at a low to moderate intensity level should only need water. Anyone who performs more than 60 to 90 minutes of high intensity exercise may require an electrolyte or carbohydrate replacement…Extreme heat or altitude may also require an electrolyte replacement, but for most people, water is the way to go!” ⚫️Don’t underestimate water! It’s easily accessible and a great exercise beverage for staying hydrated and recovering👍🏼 #TESTSportaClubs #TeamTEST #Intensity #StayHydrated #FitnessMythsDebunked #AmericanCouncilonExervise #HardWorking
Follow these key points when doing KettleBell RDLs📝: 🟡Soft lock your knees. Not straight, but a little but if bend. ⚫️Focus on driving hips backwards rather than bending over at the waist 🟡 Keep your chest point up and out, we’re trying to keep the chest pointed at the wall in front of us If you feel that you may be doing exercises incorrectly, don’t worry! We’re here to help😁 What exercise would you want to see us demonstrate next? #TeamTEST #properform #ExerciseTips#KettleBell #RDL #LegDay #FormIsKey #FitnessReel
Thank you Charlie for sharing your kind words about your experience at TEST!🙌🏻 🟡We always look to encourage our members to pursue their fitness goals👍🏼 ⚫️We’re always around to give pointers & advice to any of our members😁 🟡We absolutely love seeing the growth and progression in our members and will continue to help them every step of the way💪 Wanna give us a try for 2 Weeks FREE?⬇️ - DM us 😁 - Click 🔗 in bio This could be your next gym to call home🏡 #TESTSportaClubs #TeamTEST #TESTimonial #Encourage #FitnessJourney #FitnessTips #PersonalTraining #AthleteTraining
TEST Trainer Morgan with a quick motivational quote to start your week💪 “Those who think they have no time for exercise will sooner or later have to find time for illness” - Edward Stanley Whether you are feeling great or not so good, do your best to just show up! Even if your workout isn’t as good as you would’ve liked, everyday of exercise counts!🙌🏻 Come give us a try for FREE! - Dm us 😁 - Click 🔗 in bio #TESTSportaClubs #MotivationMonday #Exercise #JustShowUp #TeamTEST #MotivationalQuote
Fact or Myth? “If you’re not sweating, you’re not working hard enough” 🚫Myth! 🟡According to MayoClinic, Sweating can be an inaccurate measure for your workout efforts. Lots of different factors come into play to determine how much someone may sweat, such as: - Temperature - Humidity - Hydration Levels ⚫️Everybody’s Different! So as long as you feel like you’re pushing yourself, you’re doing great👍🏼 #TESTSportaClubs #TeamTEST #Intensity #PushYourself #FitnessMythsDebunked #MayoClinic #HardWorking
Follow these key points when doing Kettlebell Swings📝: 🟡Hinge into it ⚫️Push your butt back while dropping your chest down 🟡Don’t use your arms or your back ⚫️You want to feel this in your glutes If you feel that you may be doing exercises incorrectly, don’t worry! We’re here to help😁 What exercise would you want to see us demonstrate next? #TeamTEST #properform #ExerciseTips #KettleBellSwings #LegDay #FormIsKey #FitnessReel
Consider adding this to your warm-up routine👍🏼 According to HarvardHealth, using a Foam Roller can be very beneficial to your muscles and fascia. It works best when your muscles are tight due to overuse, underuse, and poor body mechanics. Its also a great way to include more movement in your warm-up💪 Wanna give us a try for 2 Weeks FREE?⬇️ - DM us 😁 - Click 🔗 in bio #TESTSportsClubs #RecoveryisKey #FoamRoller #MuscleRecovery #WarmUp #HarvardHealth #RecoveryStrategy
Here’s how the MEPs Leaderboard is looking so far for July👑 Seems like the top 3 are neck and neck🙌🏻 Good luck to everyone who’s competing for the number 1 spot this month🥇 Do you think you have what it takes to take first in our MEPs Leaderboard Challenge? Try us out for FREE & see what you got💪: - Dm us 😁 - Click 🔗 in bio #TeamTEST #TESTSportsClubs #MEPs #Leaderboard #Top10 #FirstPlace
Trying to achieve any of the following?⬇️ 🟡Lose Fat? ⚫️Get Strong💪? 🟡Love the Gym💛? ⚫️Looking to get in the Best Shape of your Life😃? TEST Checks off all the boxes!✅ Don’t believe us? We’ll give you 2 Weeks FREE to see for yourself🙌🏻 - Dm us😁 - Click 🔗 in bio #TeamTEST #LoseFat #GetStrong #LoveTheGym #BURNClasses #2WeekFreeTrial #BestShapeOfYourLife
Wishing everyone a safe and happy 4th of July🎇🇺🇸 #TeamTEST #TESTSportsClubs #4thOfJuly
Follow these key points when doing Step Ups📝: 🟡Make sure the leg thats on the bench does all of the work🦵 ⚫️Place your entire foot on the bench so your heel isn’t hanging off the edge👟 🟡Go slow on the way👇 ⚫️Don’t use momentum & don’t bounce off of your back foot There are many common exercises that people do incorrectly by accident If you feel that you may be doing exercises incorrectly, don’t worry! We’re here to help😁 What exercise would you want to see us demonstrate next? #TeamTEST #properform #ExerciseTips #StepUps #LegDay #FormIsKey #FitnessReel Did you find these tips helpful?
Thanks again Pamela for your eagerness in sharing your experience here with us🙌🏻💪 We are so proud of the way TEST has became such a supporting & motivating home for everyones fitness journey👍🏼 Our trainers are committed to helping all of our members achieve their fitness goals✅ We’re determined to maintain a comfortable workout environment for all of our current and future members😊 Wanna give us a try for 2 Weeks FREE?⬇️ - DM us 😁 - Click 🔗 in bio This could be your next gym to call home🏡 #TESTimonial #TeamTEST #TrainingTips #FitnessJourney #Community #Supporting #Motivating #2WeekFreeTrial
TEST Sports Clubs Meets Turf, Surf, & Earth! 🌳Turf, Surf, & Earth has a combined passion for cooking delicious, fresh gourmet dishes, with a passion for providing healthy, plant-based options. 💪TEST MEMBERS: Grab your FREE coupon at the Front Desk Today! (Exp. July 31st) ⚫️Thank you again to Turf, Surf, & Earth in helping us promote healthy food options to strengthen our members during their fitness journies👍🏼 🟡Want to try us for 2 Weeks FREE?⬇️ - Dm us 😁 - Click 🔗 in bio - See Contact Info on 3rd page✅ #TeamTEST #TESTSportsClubs #TurfSurfEarth #FreeCoupon #GourmetDishes #PlantBasedOptions #Healthy #Delicious #2WeekFreeTrial
10,000 Steps Challenge👟: 🟡Starting today: Try to take 10,000 Steps a day, for as many days as you can in a row! ⚫️Target duration: 7️⃣Days 🟡How many days in a row do you think you can do? Wanna give us a try for 2 Weeks FREE?⬇️ - DM us 😁 - Click 🔗 in bio #TeamTEST #TESTSportsClubs #WorkoutChallenge #10kSteps #Tryfor7Days #2WeekFreeTrial
Your June MEPs Leaderboard is in! @jmelik13 remains in 1st place this month🥇 We’re so appreciative of everyone who participates in this monthly event! We love seeing everyone work hard to climb the leaderboards every month💪 We’re eager to see how next month turns out as we enter July⛱️🌤️ #TeamTEST #JuneMEPs #Top25 #Leaderboard
Everyone!!! Help us wish TEST Trainer Geir a HUGE Happy Birthday!🥳🎉 G’s impact on everyone at TEST is way too big to measure. He’s a huge part of the heart & soul of TEST and we are truly grateful for everything he has done as part of our team throughout the years❤️ Happy 42nd Birthday @geir.sven 💛🖤
Looking for any of the following?⬇️ 🟡Lose Fat? ⚫️Get Strong💪? 🟡Love the Gym💛? ⚫️Looking to get in the Best Shape of your Life😃? TEST Checks off all the boxes!✅ Don’t believe us? We’ll give you 2 Weeks FREE to see for yourself🙌🏻 - Dm us😁 - Click 🔗 in bio #TeamTEST #LoseFat #GetStrong #LoveTheGym #BURNClasses #2WeekFreeTrial #BestShapeOfYourLife
Fact or Myth? “Walking doesn’t really do anything for you.” 🚫Myth! 🟡According to Newsinhealth.nih.gov, there are many health benefits to walking regularly. These include lowering the risk of high blood pressure, heart disease, & diabetes❤️ Walking regularly can also help strengthen your bones & muscles💪, AND may positively lift your mood😃 ⚫️Even a short walk can make a big difference👍🏼 Wanna give us a try for 2 Weeks FREE?⬇️ - DM us 😁 - Click 🔗 in bio #TeamTEST #StrengthenWithSteps #CardioBoost #HealthBenefits #FitnessMythsDebunked #2WeekFreeTrial #newsinhealthnihgov
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